Indian Gooseberry (Amla)

Choose Indian Gooseberry (Amla) from AhaaMAG Private Limited for a premium, sustainable, and contaminant-free product. Sourced directly from trusted farmers who practice eco-friendly and chemical-free farming, our Amla is free from harmful pesticides and additives. Known for its powerful antioxidant properties and numerous health benefits, our Indian Gooseberries are carefully harvested to preserve their natural freshness and potency. By working directly with farmers, we ensure fair trade, full traceability, and support for local communities. AhaaMAG’s Amla offers exceptional quality and purity, making it the perfect choice for health, wellness, and commercial applications. Choose us for farm-fresh Amla you can trust.

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Specifications

Color Plant Part Dried/Fresh Available Forms
Black-Brown Fruit Dried Whole/Powdered
Details

Nomenclature

  • Scientific Name: Phyllanthus emblica (also known as Emblica officinalis)
  • Family: Phyllanthaceae
  • Other Common Names:
    • Hindi: Amla
    • Sanskrit: Amalaki
    • Tamil: Nellikai
    • Telugu: Usirikaya
    • Bengali: Amloki
    • Gujarati: Aamla
    • English: Indian Gooseberry

Description:

Indian gooseberry, commonly known as Amla (Phyllanthus emblica), is a small, round fruit with a sour and slightly bitter taste. It is highly valued in traditional Indian medicine (Ayurveda) for its rich vitamin C content, potent antioxidant properties, and various health benefits, including boosting immunity, improving digestion, and promoting healthy skin and hair. The fruit is typically greenish-yellow and can be consumed fresh, dried, pickled, or as juice.

Properties:

  • Rasa (Taste): Predominantly sour (amla), also includes sweet, bitter, pungent, and astringent
  • Virya (Potency): Sheeta (cooling)
  • Vipaka (Post-digestive effect): Madhura (sweet)
  • Guna (Qualities): Laghu (light), Ruksha (dry)
  • Energetics: Tridoshic – balances Vata, Pitta, and Kapha (especially powerful for pacifying Pitta)

Detailed Uses:

  • Immunity Booster: Extremely rich in vitamin C and antioxidants, Amla enhances immunity and overall vitality.
  • Digestive Health: Aids in digestion, improves appetite, and helps relieve acidity and constipation.
  • Hair and Skin Health: Promotes hair growth, reduces hair fall, and improves skin tone; used in oils and cosmetic products.
  • Diabetes Management: Helps regulate blood sugar levels and improves insulin sensitivity.
  • Liver Support: Detoxifies the liver and supports healthy liver function.
  • Eye Health: Improves vision and reduces eye strain.
  • Anti-inflammatory and Antioxidant: Reduces oxidative stress and inflammation.
  • Anti-aging: Slows aging due to its high antioxidant content.
  • Heart Health: Helps reduce cholesterol and improves cardiovascular function.